Weigh In record (no journal entry) for 04 May 2015
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209.0 lb
Lost so far: 22.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2015:
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1420 kcal
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Fat: 45.67g | Prot: 49.78g | Carb: 202.11g.
Breakfast: творог с сах и сметаной, Чай Несладкий, Вода, Рогачев Сгущенка, Жареное Яйцо. Lunch: Глинтвейн, Карусель Котлета Домашняя, Щи, Вода, Макароны из Цельной Пшеницы. Dinner: Кофе с Молоком, Шоколадный Торт (с Шоколадной Глазурью). more...
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2309 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 21.6 lb a week
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