Weigh In record (no journal entry) for 07 January 2024
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148.0 lb
Lost so far: 71.4 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2024:
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906 kcal
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Fat: 40.58g | Prot: 29.17g | Carb: 104.39g.
Lunch: Teisseire Sirop de Framboise, Poivrons Rouges Doux, Merguez, Panzani Tomacouli, Auchan Pizza Fromage, Auchan Pâte à Pizza. Dinner: Fondant au Chocolat, Auchan Pizza Fromage, Merguez, Poivrons Rouges Doux, Auchan Pâte à Pizza, Panzani Tomacouli. more...
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losing 4.8 lb a week
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