Nocompromise's Journal, 03 May 2015

Weigh In record (no journal entry) for 03 May 2015
132.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2015:
1036 kcal Fat: 50.23g | Prot: 44.17g | Carb: 107.67g.   Lunch: IHOP Hash Browns, IHOP Scrambled Egg. Dinner: Advocare Meal Replacement Shake - Chocolate. Snacks/Other: Cupcake with Icing, Skinny Pop Ultra Lite White Cheddar Popcorn, Chocolate Chip Cookie (Home Recipe or Purchased). more...
gaining 18.9 lb a week



     
 

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