Weigh In record (no journal entry) for 09 August 2011
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184.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 August 2011:
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973 kcal
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Fat: 29.27g | Prot: 42.60g | Carb: 151.07g.
Breakfast: Tarragon, broccoli, Whole Milk Mozzarella Cheese, Yellow Summer Squash. Lunch: Shelled Edamame, kroger large curd cottage cheese, poppyseed, spinach. Dinner: sour cream kroger, Portabella Mushrooms, Extra Thin Yellow Corn Tortillas (Taco Size), Black Beans (Uncooked Bag). Snacks/Other: Baked Apple with Pumpkin Pie Spice, sweet cherries, Baby Carrots, santa cruz mango lemonade, Banana Bread. more...
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2289 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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