Keilag's Journal, 17 June 2011

Weigh In record (no journal entry) for 17 June 2011
148.0 lb Lost so far: 22.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2011:
390 kcal Fat: 17.00g | Prot: 44.00g | Carb: 6.00g.   Breakfast: 2% Lowfat Cottage Cheese, Large Grade A Eggs, Large Grade A Eggs. more...
losing 14.0 lb a week

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