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Keilag
Keilag
Joined August 2011
Posts
35
Following
0
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0
Weight History
Start Weight
170.0 lb
Lost so far:
31.6 lb
Current Weight
138.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
125.0 lb
Still to go:
13.4 lb
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Keilag's Weight History
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Keilag's Recent Food & Exercise
5 oz Cooked Cauliflower (Fat Not Added in Cooking)
10 oz, raw, yields Tomatoes
6
oz, without shell, raw
Steamed or Boiled Shrimp
Desk Work
Walking (moderate) - 3/mph
Driving
view diet calendar