| April 2012 |
| Tue 24th: |
78 *
|
6%
|
fat: 1.04g |
| |
protein: 4.77g |
| |
carbs: 15.80g |
|
-
|
-
|
| Wed 18th: |
502 *
|
39%
|
fat: 14.88g |
| |
protein: 59.21g |
| |
carbs: 35.38g |
|
-
|
-
|
| Tue 17th: |
585 *
|
45%
|
fat: 11.21g |
| |
protein: 73.60g |
| |
carbs: 51.58g |
|
-
|
-
|
| Mon 9th: |
502 *
|
39%
|
fat: 16.14g |
| |
protein: 55.25g |
| |
carbs: 37.11g |
|
-
|
-
|
| March 2012 |
| Fri 23rd: |
780 *
|
60%
|
fat: 27.53g |
| |
protein: 97.99g |
| |
carbs: 43.58g |
|
-
|
-
|
| Thu 22nd: |
598 *
|
46%
|
fat: 21.70g |
| |
protein: 72.47g |
| |
carbs: 33.89g |
|
-
|
-
|
| Wed 21st: |
568 *
|
44%
|
fat: 12.44g |
| |
protein: 68.28g |
| |
carbs: 44.18g |
|
-
|
-
|
| Tue 20th: |
575 *
|
44%
|
fat: 14.40g |
| |
protein: 53.94g |
| |
carbs: 61.01g |
|
-
|
-
|
| Mon 19th: |
289 *
|
22%
|
fat: 7.78g |
| |
protein: 25.98g |
| |
carbs: 30.70g |
|
-
|
-
|
| Sun 18th: |
641 *
|
49%
|
fat: 22.20g |
| |
protein: 92.58g |
| |
carbs: 20.55g |
|
-
|
-
|
| Sat 17th: |
600 *
|
46%
|
fat: 14.97g |
| |
protein: 79.25g |
| |
carbs: 44.86g |
|
-
|
-
|
| Fri 16th: |
1170 *
|
90%
|
fat: 55.78g |
| |
protein: 126.92g |
| |
carbs: 32.45g |
|
-
|
-
|
| Thu 15th: |
404 *
|
31%
|
fat: 9.68g |
| |
protein: 56.20g |
| |
carbs: 29.11g |
|
2843*
|
 2439
|
| Wed 14th: |
781 *
|
60%
|
fat: 24.10g |
| |
protein: 106.71g |
| |
carbs: 35.68g |
|
-
|
-
|
| Tue 13th: |
647 *
|
50%
|
fat: 19.66g |
| |
protein: 88.08g |
| |
carbs: 29.96g |
|
-
|
-
|
| Mon 12th: |
836 *
|
64%
|
fat: 32.18g |
| |
protein: 99.86g |
| |
carbs: 37.56g |
|
-
|
-
|
| Sat 10th: |
631 *
|
49%
|
fat: 30.15g |
| |
protein: 44.05g |
| |
carbs: 44.82g |
|
2685*
|
2054
|
| Fri 9th: |
510 *
|
39%
|
fat: 16.33g |
| |
protein: 59.30g |
| |
carbs: 29.05g |
|
2279*
|
1769
|
| Thu 8th: |
718 *
|
55%
|
fat: 22.62g |
| |
protein: 102.99g |
| |
carbs: 25.91g |
|
2833*
|
2115
|
| Wed 7th: |
971 *
|
75%
|
fat: 24.26g |
| |
protein: 132.58g |
| |
carbs: 53.97g |
|
2642*
|
1671
|
