abane's Journal, 09 August 2011

Weigh In record (no journal entry) for 09 August 2011
175.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2011:
2479 kcal Fat: 120.44g | Prot: 125.85g | Carb: 237.75g.   Breakfast: Hawaiian Sweet Roll, Yellow Sweet Corn (Cream Style, No Salt Added, Canned), Poppy Seed, Chicken, Bacon Cheeseburger. Lunch: Bacon Cheeseburger, Chocolate Chip Cookie Dough Ice Cream. Dinner: Hawaiian Sweet Roll, Cheese Flavor Popcorn. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2817 kcal Activities & Exercise: Standing - 2 hours and 30 minutes, Driving - 6 hours, Sleeping - 5 hours, Sitting - 10 hours and 30 minutes. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

yego recorded a Weigh In at 195.0 lb.
Dray289 recorded a Weigh In at 164.0 lb.
Nunoo88 recorded a Weigh In at 154.5 lb.
BeckyBaby65too replied to PamP2012's challenge post - Glory Days, Friday September 19th.
neptunist added Karol Anne's Veggie Soup recipe to their cook book.
88elizabethcady88 updated their Exercise Diary.
erick hindrawan recorded a Weigh In at 112.4 lb.
unamoyer replied to tenkilos's group post - DAILY CHECK IN HERE.