abane's Journal, 09 August 2011

Weigh In record (no journal entry) for 09 August 2011
175.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2011:
2479 kcal Fat: 120.44g | Prot: 125.85g | Carb: 237.75g.   Breakfast: Bacon Cheeseburger, Hawaiian Sweet Roll, Yellow Sweet Corn (Cream Style, No Salt Added, Canned), Poppy Seed, Chicken. Lunch: Chocolate Chip Cookie Dough Ice Cream, Bacon Cheeseburger. Dinner: Cheese Flavor Popcorn, Hawaiian Sweet Roll. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2817 kcal Activities & Exercise: Standing - 2 hours and 30 minutes, Driving - 6 hours, Sleeping - 5 hours, Sitting - 10 hours and 30 minutes. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

cdinkle recorded a Weigh In at 206.4 lb.
oldscool recorded a Weigh In at 189.6 lb.
flj recorded a Weigh In at 157.0 lb.
jwill77nc2 updated their Food Diary.
LeighSpeer recorded a Weigh In at 155.2 lb.
C0bby supported Lovely Lavina's Journal Entry.
YoYoJodie recorded a Journal Entry.
Nanas diet supported kimberly rae's Journal Entry.