abane's Journal, 09 August 2011

Weigh In record (no journal entry) for 09 August 2011
175.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2011:
2479 kcal Fat: 120.44g | Prot: 125.85g | Carb: 237.75g.   Breakfast: Yellow Sweet Corn (Cream Style, No Salt Added, Canned), Poppy Seed, Chicken, Hawaiian Sweet Roll, Bacon Cheeseburger. Lunch: Chocolate Chip Cookie Dough Ice Cream, Bacon Cheeseburger. Dinner: Hawaiian Sweet Roll, Cheese Flavor Popcorn. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2817 kcal Activities & Exercise: Standing - 2 hours and 30 minutes, Driving - 6 hours, Sleeping - 5 hours, Sitting - 10 hours and 30 minutes. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

squeaky1 updated their Food Diary.
John10251 supported lettygaylor's Journal Entry.
ClassicRocker commented on their Weigh In.
hobobeaver commented on logantastic's Journal Entry.
natiag updated their Food Diary.
Kiwinana supported Alnona's Journal Entry.
Mzungu Gabi recorded a Weigh In at 138.5 lb.
NatashaChiara supported kehfeh's Journal Entry.