abane's Journal, 09 August 2011

Weigh In record (no journal entry) for 09 August 2011
175.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2011:
2479 kcal Fat: 120.44g | Prot: 125.85g | Carb: 237.75g.   Breakfast: Hawaiian Sweet Roll, Bacon Cheeseburger, Yellow Sweet Corn (Cream Style, No Salt Added, Canned), Poppy Seed, Chicken. Lunch: Bacon Cheeseburger, Chocolate Chip Cookie Dough Ice Cream. Dinner: Hawaiian Sweet Roll, Cheese Flavor Popcorn. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2817 kcal Activities & Exercise: Standing - 2 hours and 30 minutes, Driving - 6 hours, Sleeping - 5 hours, Sitting - 10 hours and 30 minutes. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Cheryl Freida recorded a Journal Entry and a Weigh In at 266.1 lb.
millerm40 supported Janetneu's Journal Entry.
smashmouth97 recorded a Weigh In at 187.0 lb.
Glud recorded a Journal Entry and a Weigh In at 182.5 lb.
Marjet1969 recorded a Weigh In at 190.0 lb.
Karenrn recorded a Weigh In at 135.5 lb.
jwill77nc2 supported puhpine's Weigh In.
wholefoodnut replied to durlon's post - Second month, only 1 lb lost.