abane's Journal, 09 August 2011

Weigh In record (no journal entry) for 09 August 2011
175.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2011:
2479 kcal Fat: 120.44g | Prot: 125.85g | Carb: 237.75g.   Breakfast: Poppy Seed, Chicken, Yellow Sweet Corn (Cream Style, No Salt Added, Canned), Hawaiian Sweet Roll, Bacon Cheeseburger. Lunch: Bacon Cheeseburger, Chocolate Chip Cookie Dough Ice Cream. Dinner: Hawaiian Sweet Roll, Cheese Flavor Popcorn. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2817 kcal Activities & Exercise: Standing - 2 hours and 30 minutes, Driving - 6 hours, Sleeping - 5 hours, Sitting - 10 hours and 30 minutes. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

dglass updated their Exercise Diary.
PicklesPickles supported rambler747's Weigh In.
Sduncan558 recorded a Weigh In at 118.9 lb.
Engeland supported PicklesPickles's Journal Entry.
Iamolliejames recorded a Weigh In at 169.0 lb.
Scotty Edenloff recorded a Weigh In at 239.0 lb.
NeishaP recorded a Weigh In at 208.6 lb.
Pinky32474 recorded a Weigh In at 172.0 lb.