abane's Journal, 09 August 2011

Weigh In record (no journal entry) for 09 August 2011
175.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2011:
2479 kcal Fat: 120.44g | Prot: 125.85g | Carb: 237.75g.   Breakfast: Hawaiian Sweet Roll, Bacon Cheeseburger, Yellow Sweet Corn (Cream Style, No Salt Added, Canned), Poppy Seed, Chicken. Lunch: Bacon Cheeseburger, Chocolate Chip Cookie Dough Ice Cream. Dinner: Hawaiian Sweet Roll, Cheese Flavor Popcorn. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2817 kcal Activities & Exercise: Standing - 2 hours and 30 minutes, Driving - 6 hours, Sleeping - 5 hours, Sitting - 10 hours and 30 minutes. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Staceywe2 recorded a Weigh In at 192.6 lb.
SergioZ07 updated their Food Diary.
Bethlauren8 supported ruabrannw's Journal Entry.
btrmx5 recorded a Journal Entry and a Weigh In at 226.2 lb.
herpinusa commented on alysehk's Weigh In.
sfrommey recorded a Weigh In at 225.0 lb.
kuwa2004 recorded a Weigh In at 131.6 lb.
BeckyH281 recorded a Weigh In at 160.0 lb.