Weigh In record (no journal entry) for 09 August 2011
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175.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2011:
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2479 kcal
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Fat: 120.44g | Prot: 125.85g | Carb: 237.75g.
Breakfast: Bacon Cheeseburger, Hawaiian Sweet Roll, Yellow Sweet Corn (Cream Style, No Salt Added, Canned), Chicken, Poppy Seed. Lunch: Chocolate Chip Cookie Dough Ice Cream, Bacon Cheeseburger. Dinner: Cheese Flavor Popcorn, Hawaiian Sweet Roll. Snacks/Other: Lo-carb Monster Energy. more...
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2817 kcal
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Activities & Exercise:
Standing - 2 hours and 30 minutes, Driving - 6 hours, Sleeping - 5 hours, Sitting - 10 hours and 30 minutes. more...
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gaining 6.1 lb a week
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abane's weight history
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