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I've gone Paleo. Today marks 9 days.
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209.5 lb
Lost so far: 89.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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358 kcal
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Fat: 21.13g | Prot: 15.66g | Carb: 24.94g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer. Lunch: Mushrooms, Scrambled Egg (Whole, Cooked). more...
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steady weight
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