Weigh In record (no journal entry) for 01 January 2024
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131.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 January 2024:
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2916 kcal
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Fat: 101.97g | Prot: 53.86g | Carb: 231.43g.
Breakfast: Koops' Stone Ground Mustard, Olive Oil, Sweet Onions, Bunny Bread Hot Dog Buns, Simple Truth Plant-Based Sausage Meatless Chorizo, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Sauvignon Blanc Wine, Daiya Cheddar Style Shreds, Black Beans (Canned), Olive Oil, Flour Tortilla. Dinner: Trader Joe's Honey Whole Wheat Pretzel Sticks, Sauvignon Blanc Wine, Apple Pecan Corn Bread Dressing. more...
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1447 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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