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so afraid I'm gonna lose all progress in the next 8ish weeks with this damn cast on. 😬😬😬
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151.2 lb
Lost so far: 54.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2024:
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1348 kcal
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Fat: 54.25g | Prot: 87.25g | Carb: 121.00g.
Lunch: Kirkland Signature Top Sirloin Steak, Kirkland Signature Eggs, Sapporo Ichiban Tonkotsu Ramen. Snacks/Other: THINaddictives Cranberry Almond Thins. more...
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gaining 4.7 lb a week
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 Comments
I hope not and will send a prayer for you. Hugs.
01 Jan 24 by member: -MorticiaAddams
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01 Jan 24 by member: misChelle__
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It is tough. But the road is long... and there will be yellow bricks at the end of it
07 Jan 24 by member: liv001
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Thanks liv💞🙏🏼 it's most definitely been tough so far hoping it starts getting easier soon 😂
12 Jan 24 by member: misChelle__
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it be hard but I have faith you will get through it and be OK
20 Jan 24 by member: SaraRiley
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