Weigh In record (no journal entry) for 01 May 2015
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207.0 lb
Lost so far: 3.8 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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1772 kcal
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Fat: 110.72g | Prot: 92.10g | Carb: 89.65g.
Breakfast: Dannon Light & Fit Carb & Sugar Control Yogurt - Strawberry. Lunch: Hidden Valley Ranch Salad Dressing, Bumble Bee Premium Light Tuna in Water (Pouch), Lettuce Salad with Assorted Vegetables. Dinner: Wal-Mart Ribeye Steak Thin. Snacks/Other: Nut Harvest Nut & Fruit Mix, Green Giant Fresh Baby Cut Carrots. more...
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losing 16.8 lb a week
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