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Didn't lose too much today but just happy I'm still doing the right thing!
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131.0 lb
Lost so far: 0.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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1027 kcal
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Fat: 32.22g | Prot: 102.57g | Carb: 83.84g.
Breakfast: Advocare Meal Replacement Shake - Chocolate Mocha. Lunch: Publix Basa Fish Fillets. Dinner: Advocare Meal Replacement Shake - Chocolate. Snacks/Other: Skinny Pop Ultra Lite White Cheddar Popcorn, Tangerines (Mandarin Oranges), Kroger Cream Cheese & Chives Crackers. more...
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losing 0.7 lb a week
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 Comments
Yes...doing the RIGHT things eventually bring results...
And we get to celebrate healthy choices while we wait.
01 May 15 by member: SuccessThisTime58
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