Weigh In record (no journal entry) for 01 May 2015
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173.9 lb
Lost so far: 6.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2015:
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1993 kcal
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Fat: 84.35g | Prot: 57.86g | Carb: 215.73g.
Breakfast: Expressi Kaffee Sirup, Zucker, Mozzarella, Aldi Putenbrustfilet-Roulade, Ei, Nimm's Leicht Leichte Butter, Landfein Brotaufstrich Kräuter, Aldi Weizenbrötchen, Weizenbrötchen. Lunch: Expressi Kaffee Sirup, Haribo Saftbären. Dinner: Kartoffelsuppe, REWE Beste Wahl Kartoffelgratin, Köstritzer Schwarzbier. more...
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1936 kcal
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Activities & Exercise:
Sexual Activity - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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