Weigh In record (no journal entry) for 01 May 2015
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184.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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953 kcal
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Fat: 50.30g | Prot: 32.79g | Carb: 94.37g.
Breakfast: Sugared or Glazed Doughnuts, Cream (Half & Half), Sugar, Coffee, Henry's Biscotti. Lunch: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. more...
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steady weight
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