tuchler814's Journal, 18 October 2009

Need to start gymming... but lack of appetite = lack of energy :( not sure what to do.
108.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2009:
1477 kcal Activities & Exercise: Cardio + Weights - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
on diet Slim Down and Tone Up   losing 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


tuchler814's weight history

tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Becc@ commented on their Journal Entry.
AleGonzalez07 recorded a Journal Entry.
tweetledee supported Klynn82's Journal Entry.
kjnewton updated their Food Diary.
kmking40 supported Draglist's Journal Entry.
Leni Liu Cing Link commented on sorayanadia's Journal Entry.
crossfit keto recorded a Journal Entry.
Erika Tenorio supported kickingcarbs's Journal Entry.