tuchler814's Journal, 18 October 2009

Need to start gymming... but lack of appetite = lack of energy :( not sure what to do.
108.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2009:
1477 kcal Activities & Exercise: Cardio + Weights - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
on diet Slim Down and Tone Up   losing 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Slim Down and Tone Up

tuchler814's weight history

tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

tuchler814's Buddies

Suzi161 commented on Mrspbd's Journal Entry.

Other Member Diet Recent Activity

dbdmom supported alphamares's Journal Entry.
LC55 recorded a Weigh In at 117.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Willie Oree recorded a Weigh In at 240.0 lb.
Doc_Wilson updated their Exercise Diary.
RickB58 commented on booboogroom's Journal Entry.
Mamacalfee recorded a Weigh In at 142.0 lb.
caseybush recorded a Weigh In at 150.0 lb.