Weigh In record (no journal entry) for 27 December 2023
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190.2 lb
Lost so far: 9.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2023:
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96 kcal
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Fat: 0.00g | Prot: 1.40g | Carb: 18.80g.
Breakfast: Clausthaler Non-Alcoholic Beer. more...
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gaining 0.6 lb a week
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oks's weight history
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