Weigh In record (no journal entry) for 09 August 2011
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137.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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1952 kcal
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Fat: 43.68g | Prot: 76.23g | Carb: 320.84g.
Breakfast: Nutri-Grain Cereal Bar - Strawberry. Lunch: Bug Juice, Three Musketeers, Tomato Soup, Sour Dough Bread, Seared Tuna Salad. Dinner: Purple Hull Peas, Pork Chop. Snacks/Other: Pineapple Juice, 100% White Grape Cherry Juice, Candy Coated Milk Chocolate Eggs, Fat Free Yogurt, Ice Cubes. more...
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gaining 1.4 lb a week
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