Weigh In record (no journal entry) for 08 August 2011
|
137.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2011:
|
2263 kcal
|
Fat: 42.96g | Prot: 35.13g | Carb: 381.49g.
Breakfast: Pop Tarts Strawberry. Lunch: Cherry Limeade (RT 44), York Peppermint Patty (Fun Size), Turkey & Cheese Sandwich. Dinner: Hamburger Helper Cheeseburger Macaroni with Ground Turkey. Snacks/Other: Orange Soda, Orange Sherbet, Candy Coated Milk Chocolate Eggs, Ice Cubes, Almonds, Wasabi & Soy Sauce. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JamieUSM's weight history
|