Weigh In record (no journal entry) for 29 April 2015
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210.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 April 2015:
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1135 kcal
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Fat: 50.65g | Prot: 95.91g | Carb: 90.04g.
Breakfast: Unsweetened Iced Tea, Jack Link's Peppered Beef Jerky. Lunch: Unsweetened Iced Tea, Apples, Bumble Bee Premium Light Tuna in Water (Pouch), Cooked Green Cabbage. Dinner: Unsweetened Iced Tea, Cooked Okra (from Frozen), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Jif Extra Crunchy Peanut Butter, Cucumber (Peeled), Ranch Salad Dressing, Green Giant Fresh Baby Cut Carrots, Apples. more...
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2369 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 2 minutes, Resting - 17 hours and 58 minutes, Sleeping - 6 hours. more...
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