Kman24's Journal, 24 December 2023

Weigh In record (no journal entry) for 24 December 2023
218.2 lb Lost so far: 8.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2023:
1963 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.6 lb a week



     
 

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