Aderbal's Journal, 24 December 2023

Weigh In record (no journal entry) for 24 December 2023
165.1 lb Lost so far: 18.1 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2023:
539 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Aderbal's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.