Weigh In record (no journal entry) for 08 August 2011
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188.0 lb
Lost so far: 13.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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993 kcal
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Fat: 38.35g | Prot: 37.18g | Carb: 134.79g.
Breakfast: Oranges, No Calorie Sweetener Packets, 1% milk, tea, Bananas, Hillshire Farm Ultra thin honey ham. Lunch: Tomatoes, spicy mustard, Kroger 2% swiss cheese, Nature's Own Multi-grain sandwich rounds, miracle whip, chick fil a diet lemonade small. Dinner: Tomatoes, breakstone lite sour cream, salt, boiled cabbage dinner. Snacks/Other: Kraft Deluxe 2% american cheese, kroger unsalted saltines, klondike no sugar added krunch ice cream, snyders naturals garden veggie sticks. more...
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losing 1.4 lb a week
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 Comments
I read your post about being close to your goal with 2lbs to go. I am so proud of you!!!! You must be proud of what you have accomplished. You are an incentive for the rest of us. I can't wait for the day I reach my goal. You CAN do it. You go girl!
09 Aug 11 by member: Scootergranny
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Been looking at your weight history..... Really good stead weight loss going on there.
Well done, keep it up. That HS reunion in September is getting close :-)
12 Aug 11 by member: Sk1nnyfuture
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