Weigh In record (no journal entry) for 17 October 2009
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307.0 lb
Lost so far: 7.4 lb.
Still to go: 42.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 October 2009:
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1550 kcal
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Fat: 67.35g | Prot: 50.14g | Carb: 195.41g.
Breakfast: Bananas, Bran Flakes, 2% Fat Milk. Lunch: potato wedges, Football Chicken Sandwich (app). Snacks/Other: costa coffee, costa coffee, boiled ham. more...
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losing 2.3 lb a week
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the jedi pimpz's weight history
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