the jedi pimpz's Journal, 16 October 2009

Weigh In record (no journal entry) for 16 October 2009
307.3 lb Lost so far: 7.1 lb.    Still to go: 42.8 lb.    Diet followed poorly.

Diet Calendar Entry for 16 October 2009:
1663 kcal Fat: 68.57g | Prot: 59.69g | Carb: 211.53g.   Breakfast: Bananas, Bran Flakes, 2% Fat Milk. Lunch: mccoys, fruit corner, chicken soup. Dinner: tesco quiche, onion, lettuce. more...
losing 7.7 lb a week

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