Weigh In record (no journal entry) for 29 April 2015
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153.7 lb
Lost so far: 22.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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907 kcal
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Fat: 19.82g | Prot: 108.37g | Carb: 77.56g.
Breakfast: Petersilie, Junge Frühlingszwiebeln, Kirschtomaten, Rote Paprika, Radieschen, Schwarze Oliven, K-Classic Käseaufschnitt Light, Gekochtes Ei, Harry Das Volle Korn Katen. Lunch: Berida Wildlachsfilet. Snacks/Other: Corny Free Schoko, Äpfel. more...
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losing 0.4 lb a week
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