| May 2015 |
| Fri 29th: |
1488 *
|
135%
|
fat: 54.12g |
| |
protein: 141.11g |
| |
carbs: 113.60g |
|
-
|
-
|
| Thu 28th: |
904 *
|
82%
|
fat: 20.06g |
| |
protein: 97.34g |
| |
carbs: 85.34g |
|
-
|
-
|
| Wed 27th: |
807 *
|
73%
|
fat: 19.32g |
| |
protein: 92.73g |
| |
carbs: 67.53g |
|
-
|
-
|
| Tue 26th: |
960 *
|
87%
|
fat: 18.13g |
| |
protein: 109.80g |
| |
carbs: 80.11g |
|
-
|
-
|
| Mon 25th: |
712 *
|
65%
|
fat: 13.15g |
| |
protein: 101.07g |
| |
carbs: 39.79g |
|
-
|
-
|
| Sun 24th: |
945 *
|
86%
|
fat: 19.01g |
| |
protein: 53.45g |
| |
carbs: 171.89g |
|
-
|
-
|
| Fri 22nd: |
636 *
|
58%
|
fat: 4.57g |
| |
protein: 23.09g |
| |
carbs: 153.81g |
|
-
|
-
|
| Thu 21st: |
725 *
|
66%
|
fat: 17.88g |
| |
protein: 44.06g |
| |
carbs: 118.89g |
|
-
|
-
|
| Wed 20th: |
967 *
|
88%
|
fat: 18.94g |
| |
protein: 54.14g |
| |
carbs: 179.03g |
|
-
|
-
|
| Tue 19th: |
834 *
|
76%
|
fat: 29.14g |
| |
protein: 87.09g |
| |
carbs: 51.19g |
|
-
|
-
|
| Mon 18th: |
934 *
|
85%
|
fat: 30.19g |
| |
protein: 92.65g |
| |
carbs: 67.17g |
|
-
|
-
|
| Sun 17th: |
1043 *
|
95%
|
fat: 29.64g |
| |
protein: 108.84g |
| |
carbs: 79.84g |
|
-
|
-
|
| Sat 16th: |
699 *
|
64%
|
fat: 14.73g |
| |
protein: 98.78g |
| |
carbs: 37.02g |
|
-
|
-
|
| Mon 11th: |
906 *
|
82%
|
fat: 14.07g |
| |
protein: 33.62g |
| |
carbs: 187.76g |
|
-
|
-
|
| Sat 9th: |
52 *
|
5%
|
fat: 0.17g |
| |
protein: 0.26g |
| |
carbs: 13.81g |
|
-
|
-
|
| Thu 7th: |
1073 *
|
98%
|
fat: 19.69g |
| |
protein: 133.52g |
| |
carbs: 84.74g |
|
-
|
-
|
| Wed 6th: |
956 *
|
87%
|
fat: 36.89g |
| |
protein: 38.18g |
| |
carbs: 135.83g |
|
-
|
-
|
| Tue 5th: |
912 *
|
83%
|
fat: 37.20g |
| |
protein: 41.81g |
| |
carbs: 114.94g |
|
-
|
-
|
| Mon 4th: |
1010 *
|
92%
|
fat: 17.75g |
| |
protein: 124.75g |
| |
carbs: 78.73g |
|
-
|
-
|
| Sun 3rd: |
39 *
|
4%
|
fat: 0.23g |
| |
protein: 0.80g |
| |
carbs: 7.02g |
|
-
|
-
|
