Fatmacelina's Journal, 13 April 2015

Weigh In record (no journal entry) for 13 April 2015
154.5 lb Lost so far: 21.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2015:
724 kcal Fat: 17.89g | Prot: 84.69g | Carb: 57.98g.   Breakfast: Junge Frühlingszwiebeln, Rote Paprika, Radieschen, Schwarze Oliven, K-Classic Käseaufschnitt Light, Gekochtes Ei, Harry Das Volle Korn Katen. Lunch: Berida Wildlachsfilet. Dinner: Kiwi. Snacks/Other: Corny Free Nuss-Nougat. more...
losing 1.2 lb a week

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