northern ivy's Journal, 08 August 2011

230.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

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915 kcal

Fat: 28.34g | Prot: 68.80g | Carb: 106.90g.   Breakfast: 14" Pepperoni Pizza (Thick Crust), Short Cuts Carved Italian Style Grilled Chicken Breast, Caramel Crunch Meal Bar, Oatmeal Raisin Crunch Meal Bar. Lunch: Fruit & Nut Crunch, Cliff bar. Dinner: Cherry Tomatoe. more...

4677 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour and 30 minutes, Swimming (moderate) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...