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Gong the wrong way. Rebooting for the New Year?
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260.0 lb
Lost so far: 9.0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 December 2023:
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350 kcal
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Fat: 11.47g | Prot: 11.92g | Carb: 51.43g.
Breakfast: America's Choice Natural Walnuts, Dole California Seedless Raisins, Quaker 100% Whole Grain Oatmeal, A2 2% Milk, Coffee with Milk, Cinnamon. more...
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gaining 0.8 lb a week
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