Weigh In record (no journal entry) for 28 April 2015
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146.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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649 kcal
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Fat: 28.50g | Prot: 36.68g | Carb: 69.91g.
Breakfast: Taco Bell Crunchy Taco, Coffee with Cream. Lunch: Beef Broth with Tomato (Home Recipe), Wegmans Turkey Meatballs. Dinner: Taco Bell Crunchy Taco. Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only). more...
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gaining 14.7 lb a week
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agacal's weight history
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