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agacal
Journal
03 May 15
agacal's Journal, 03 May 2015
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Weigh In record (no journal entry) for 03 May 2015
143.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2015:
575 kcal
Fat: 23.00g | Prot: 50.00g | Carb: 45.00g.
Breakfast:
Rubio's Fresh Mexican Grill Chicken Fiesta Salad (No Dressing).
Lunch:
Fresh & Easy Posole.
Dinner:
Red Bull Red Bull Energy Drink (8.4 oz).
more...
1669 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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agacal's weight history
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