agacal's Journal, 03 May 2015

Weigh In record (no journal entry) for 03 May 2015
143.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2015:
575 kcal Fat: 23.00g | Prot: 50.00g | Carb: 45.00g.   Breakfast: Rubio's Fresh Mexican Grill Chicken Fiesta Salad (No Dressing). Lunch: Fresh & Easy Posole. Dinner: Red Bull Red Bull Energy Drink (8.4 oz). more...
1669 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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