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At least I feel like a human being today. Beginning to wonder if calorie counting, getting off of caffeine, and getting off of artifical sweeteners all at once wasn't a bit much.
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264.8 lb
Lost so far: 7.1 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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2148 kcal
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Fat: 70.00g | Prot: 70.00g | Carb: 236.00g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Ocean Spray 100% Juice Orange. Lunch: Borgess Chicken Fingers, Miss Vickie's Original Potato Chips. Dinner: Arby's Roast Beef Max Sandwich. Snacks/Other: Snickers Snickers Bar (1.86 oz), Gatorade Thirst Quencher Fruit Punch (Bottle), Gatorade G2 Perform 02 - Grape (20 oz). more...
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steady weight
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