jacambow's Journal, 28 April 2015

Weigh In record (no journal entry) for 28 April 2015
127.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2015:
357 kcal Fat: 15.66g | Prot: 18.86g | Carb: 35.12g.   Breakfast: Hard-Boiled Egg, Nature's Pride Nutty Oat Bread, Great Value Chocolate Caramel Coffee Creamer, Coffee (Brewed From Grounds). more...
gaining 0.8 lb a week

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