Weigh In record (no journal entry) for 28 April 2015
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117.9 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 April 2015:
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268 kcal
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Fat: 14.40g | Prot: 8.15g | Carb: 28.81g.
Breakfast: Tea (Brewed), Peanut Bar, Cucumber (with Peel), Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. Lunch: Tea (Brewed), Cracked Whole Wheat, Cucumber (with Peel). Dinner: Chicken Nuggets, Chess Pie, Signature Cafe Homestyle Chicken Pot Pie, Whole Wheat Crackers, Carrots. more...
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1716 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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