Weigh In record (no journal entry) for 19 December 2023
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2023:
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528 kcal
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Fat: 20.01g | Prot: 26.61g | Carb: 59.48g.
Breakfast: Biedronka Chleb Żytni na Naturalnym Zakwasie, Biedronka Awokado, Mlekovita Ser Morski, Pikok Pure Filet Wędzony z Piersi Indyka. more...
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losing 0.1 lb a week
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fabregasowa's weight history
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