suzmquz's Journal, 17 December 2023

Weigh In record (no journal entry) for 17 December 2023
197.4 lb Lost so far: 12.6 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2023:
215 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.4 lb a week

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