Weigh In record (no journal entry) for 27 April 2015
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280.0 lb
Lost so far: 23.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 April 2015:
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1240 kcal
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Fat: 41.76g | Prot: 57.67g | Carb: 162.17g.
Breakfast: Starbucks Nonfat White Chocolate Mocha (Tall), Dempster's Smart Bread - White Made With Whole Grain, Imperial Margarine, Havarti Cheese, Deli Turkey or Chicken Breast Meat. Lunch: Apples, Kellogg's Rice Krispies Treats Rainbow, Macaroni, Kroger Sweet Ground Italian Sausage. more...
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losing 1.0 lb a week
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