Weigh In record (no journal entry) for 27 April 2015
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169.0 lb
Lost so far: 8.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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436 kcal
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Fat: 6.16g | Prot: 52.72g | Carb: 45.80g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Cuties Mandarin Orange. Lunch: Asparagus, Perdue Boneless Skinless Chicken Breast. Dinner: Pacific Natural Foods Organic Vegetable Broth, Newman's Own Organic Tomato Basil Pasta Sauce, Strawberries, Skinless Chicken Breast, Cabbage. more...
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losing 2.3 lb a week
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ebryant9475's weight history
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