Weigh In record (no journal entry) for 08 August 2011
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204.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 August 2011:
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616 kcal
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Fat: 18.42g | Prot: 73.67g | Carb: 44.25g.
Breakfast: low fat milk, splenda. Lunch: dannon light and fit yogurt, Carrots (Frozen), Steamed Asparagus, Roasted Chicken Breast . more...
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gaining 0.8 lb a week
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