| November 2011 |
| Mon 14th: |
1737 *
|
-
|
fat: 85.49g |
| |
protein: 86.62g |
| |
carbs: 163.17g |
|
-
|
-
|
| Thu 3rd: |
591 *
|
-
|
fat: 13.66g |
| |
protein: 36.15g |
| |
carbs: 88.70g |
|
-
|
-
|
| September 2011 |
| Fri 16th: |
720 *
|
-
|
fat: 23.13g |
| |
protein: 22.96g |
| |
carbs: 108.50g |
|
-
|
-
|
| August 2011 |
| Tue 16th: |
696 *
|
-
|
fat: 11.92g |
| |
protein: 25.37g |
| |
carbs: 123.32g |
|
-
|
-
|
| Tue 9th: |
196 *
|
-
|
fat: 0.45g |
| |
protein: 23.44g |
| |
carbs: 37.99g |
|
-
|
-
|
| Mon 8th: |
616 *
|
-
|
fat: 18.42g |
| |
protein: 73.67g |
| |
carbs: 44.25g |
|
-
|
-
|
| July 2011 |
| Wed 27th: |
434 *
|
-
|
fat: 7.68g |
| |
protein: 20.29g |
| |
carbs: 80.33g |
|
2128
|
 1694
|
| Mon 25th: |
288 *
|
-
|
fat: 5.91g |
| |
protein: 17.39g |
| |
carbs: 48.57g |
|
-
|
-
|
| Wed 13th: |
844 *
|
-
|
fat: 46.91g |
| |
protein: 48.36g |
| |
carbs: 56.76g |
|
-
|
-
|
| May 2011 |
| Thu 5th: |
1054 *
|
-
|
fat: 50.78g |
| |
protein: 54.94g |
| |
carbs: 106.47g |
|
-
|
-
|
| Tue 3rd: |
496 *
|
-
|
fat: 9.74g |
| |
protein: 25.43g |
| |
carbs: 79.01g |
|
-
|
-
|
| Mon 2nd: |
155 *
|
-
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| April 2011 |
| Tue 26th: |
830 *
|
-
|
fat: 18.00g |
| |
protein: 53.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Mon 25th: |
1140 *
|
-
|
fat: 40.00g |
| |
protein: 19.00g |
| |
carbs: 177.00g |
|
-
|
-
|
| Sun 24th: |
279 *
|
-
|
fat: 5.73g |
| |
protein: 32.09g |
| |
carbs: 24.76g |
|
-
|
-
|
| Thu 21st: |
1199 *
|
-
|
fat: 50.69g |
| |
protein: 36.15g |
| |
carbs: 152.09g |
|
-
|
-
|
| Tue 19th: |
587 *
|
-
|
fat: 6.78g |
| |
protein: 49.63g |
| |
carbs: 102.82g |
|
-
|
-
|
| Sun 17th: |
357 *
|
-
|
fat: 1.55g |
| |
protein: 11.84g |
| |
carbs: 82.42g |
|
-
|
-
|
| Sat 16th: |
1053 *
|
-
|
fat: 24.03g |
| |
protein: 57.41g |
| |
carbs: 159.91g |
|
-
|
-
|
| Fri 15th: |
1065 *
|
-
|
fat: 8.55g |
| |
protein: 48.03g |
| |
carbs: 214.00g |
|
-
|
-
|
