Weigh In record (no journal entry) for 27 April 2015
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225.3 lb
Lost so far: 149.5 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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1496 kcal
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Fat: 63.69g | Prot: 68.95g | Carb: 152.23g.
Breakfast: Dat Backhus Laugen Käsestange, Kaffee. Lunch: Burger King Chili Cheese Burger, Müller Reine Buttermilch. Dinner: Knorr Kartoffelsuppe mit Creme Fraiche. Snacks/Other: TiP Reine Buttermilch, Dat Backhus Laugen Käsestange. more...
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losing 1.3 lb a week
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