Scribess's Journal, 26 April 2015

224.0 lb Lost so far: 36.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

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1654 kcal

Fat: 53.92g | Prot: 89.97g | Carb: 203.15g.   Breakfast: Fruit Filled Crepe. Lunch: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Dinner: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Burton's Jammie Dodger, Bolthouse Farms Perfectly Protein - Vanilla Chai Tea, Blackberries. more...

2475 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...