Weigh In record (no journal entry) for 26 April 2015
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241.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2015:
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2408 kcal
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Fat: 125.39g | Prot: 68.51g | Carb: 253.53g.
Breakfast: Mission White Corn Tortillas (42g), Coffee with Cream and Sugar, Scrambled Egg, Ball Park Beef Frank. Lunch: Dunkin' Donuts Glazed Chocolate Cake Munchkin, Dunkin' Donuts Blueberry Munchkin, Dunkin' Donuts Powdered Cake Munchkin. Dinner: McDonald's Sweet Tea (Large), McDonald's Creamy Ranch Sauce, McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Small), McDonald's Cheeseburger. more...
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3010 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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