Weigh In record (no journal entry) for 18 April 2015
|
242.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 April 2015:
|
2922 kcal
|
Fat: 134.25g | Prot: 128.76g | Carb: 316.09g.
Breakfast: Mi Casa Flour Tortillas - Soft Taco Style, Scrambled Egg, Ball Park Beef Frank, Safeway Apple Turnover, Coffee with Cream and Sugar. Lunch: Lo Mein, Kung Pao Shrimp, General Tso (General Gau) Chicken, White Rice. Dinner: Samuel Smith Pure Brewed Organic Lager, Sprouts Chili Picante Jumbo Roasted Corn. Snacks/Other: Blueberries, Strawberries, Bananas, Milk (2% Lowfat with Added Vitamin A and Protein). more...
|
|
2904 kcal
|
Activities & Exercise:
Shopping - 1 hour and 30 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours and 1 minute. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mabarrios18's weight history
|