Weigh In record (no journal entry) for 26 April 2015
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212.0 lb
Lost so far: 10.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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1691 kcal
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Fat: 99.52g | Prot: 79.45g | Carb: 116.26g.
Breakfast: Denny's Hashed Browns with Cheese, Grits with Cheese, Smucker's Strawberry Jam, Butter (Salted), Fried Egg, Cracker Barrel Old Country Store Biscuit, Fresh Pork Sausage, Ham (Center Slice, Country-Style, Lean Only, Cured), Bacon. more...
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losing 0.3 lb a week
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