Weigh In record (no journal entry) for 25 April 2015
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131.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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603 kcal
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Fat: 26.01g | Prot: 45.32g | Carb: 65.21g.
Breakfast: Bananas , Peanut Butter, EAS Eas Lean 15. Snacks/Other: Quest Chocolate Chip Cookie Dough (Quest). more...
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losing 2.3 lb a week
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