Weigh In record (no journal entry) for 30 May 2015
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128.0 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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829 kcal
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Fat: 32.41g | Prot: 79.16g | Carb: 80.57g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, EAS Eas Lean 15, Bananas , Peanut Butter. Lunch: bolthouse creamy balsamic, Grape Tomatoes, Fresh Express Spring Mix, Skinless Chicken Breast, Sweet Red Peppers , Baby Spinach, Cucumber (Peeled) . Snacks/Other: Quest Quest Bar S'mores. more...
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losing 0.6 lb a week
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