Bobe1966's Journal, 07 August 2011

Weigh In record (no journal entry) for 07 August 2011
239.0 lb Lost so far: 31.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Bobe1966's own diet   losing 0.5 lb a week

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Bobe1966 updated their Exercise Diary.
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