Weigh In record (no journal entry) for 08 August 2011
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180.5 lb
Lost so far: 4.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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260 kcal
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Fat: 5.00g | Prot: 19.00g | Carb: 38.00g.
Snacks/Other: TLC Chewy Granola Bars - Trail Mix. more...
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gaining 0.9 lb a week
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